I am a lover of life! I truly am excited about my continued journey of self discovery into what makes me who I am and how I tick! I love to learn, experience, reflect and help.
I have found that my passion for health and wellness stirs not only the desire for myself and my family, but has become a direction and love that God has provided me with to help others achieve their personal strengths in mind, body and spirit. I am continually gaining awareness in all areas of my life and am learning to embrace them fully for what they are and build on them. I strive to be the best that I can be for me, and nobody else!
A full 360 degrees of Holistic Health and Wellness is my desire, passion and calling, not only for myself to be the BEST I can be for ME, but also to assist others attain their desired lives. I walk with women and men to help them discover the unbalanced areas in their lives, and through various means, we address what is out of balance and work on a plan specific to meet their needs. My zest for this journey has taken me through education in Certified Personal Training & Nutrition, Certification in Holistic Health & Wellness Coaching, Reiki Level 1, 2 and Master/Teacher, Crystal Reiki, as well as 300 hr Certification in Embodiment Yoga, Thai Yoga Massage, Prenatal Yoga and Prenatal Thai Massage.
I created Image Plus Lifestyle...an all encompassing place for you to come and be Inspirationally Motivated About Gaining Empowerment for your Lifestyle. Let me help you reach your desires through 360 Degrees of holistic health and wellness.